Air fryer pizza rolls are a tasty and quick way to enjoy your favorite frozen food. They are cooked to perfection in the air fryer, with a crispy crust and gooey cheese. This recipe is for Totino’s pizza rolls, but you may use any brand of frozen pizza rolls.

Preparation Time: 5 minutes

Cooking Time: 8 minutes

Total Time: 13 minutes


1 bag (25-30) frozen pizza rolls

Cooking spray


Preheat the air fryer to 390 degrees F.

Lightly coat the air fryer basket with cooking spray.  

Place the pizza rolls in a single layer in the air fryer basket.

Air fried for 8 minutes, or until golden brown and cooked thoroughly.

Serve immediately.


Calories: 210

Carbohydrates: 26 grams

Fat: 10 grams

Protein: 5 grams

Fiber: 1 grams


If you are using a tiny air fryer, you may need to cook the pizza rolls in batches.

To prevent the pizza rolls from sticking together, you may line the air fryer basket with parchment paper.

If you want a crispier crust, you may coat the pizza rolls with cooking spray again halfway through cooking.

Serve the pizza rolls with your favorite dipping sauce, such as marinara sauce, ranch dressing, or blue cheese dressing.